Updated: Feb 3, 2021
Exclusive for those on our Columns of Connection course.
Here’s your replay of your week 1 - Wednesday Workshop session.
This week the wonderful Joanna Mason brought her introduction to understanding more about Grandmother moon and how her changing energies can affect ours- so that we can plan around these change and use them to our benefit...
Here is your copy of your beautiful Moon chart from Jo,
You can add the date to the small section below the moon image, and then use the segment to log your mood and your cycle - you could also think about logging how you feel Mind, Body, Soul on that day?
In the centre you could choose a power word- your word for this cycle/month, what you'd like to work on or be mindful of...
This is a great printable, re usable chart that you can refer back to and see where the patterns lie.... you will also now have a little prompt, to check in with yourself, be able to see daily where the moon is, see if there is any correlation and if you want to, plan ahead for your actions/activities/restful times and even plan your diary around these cycle, based on Jo's video and explanations for each phase....
Take care,
Be Well,
See you on Friday ,
Rachel and Jo xxx