Many of plants contain compounds that typically can’t be seen with the naked eye—they hide within the roots, flowers, seeds, bark, or other areas of the plant. These compounds are known as essential oils.
They are highly concentrated, making them extremely potent. Also referred to as volatile aromatic compounds, essential oils give a plant its aroma, protect it from harsh environmental conditions and insects, and even play a part in plant pollination.
The Science Behind Essential Oils
When you hear the word “volatile,” you may think it holds a negative connotation; however, in the case of essential oils, volatility refers to a substance’s ability to change its state quickly. The chemical makeup of volatile aromatic compounds in essential oils allow them to disperse quickly through the air. This is why you can instantly smell the potent aroma of an essential oil from the moment you open the bottle—even from a distance. Or on a person wearing them, and becoming a human diffuser. This is how we can calm those around us, or lift their mood- you oils aren't only for your benefit x
Essential Oils for Health Benefits
In ancient times, people used essential oils and plant parts to improve their health and well-being. Because essential oils can be used to soothe occasional skin irritations, promote healthy digestion, support good oral health, create feelings of clear airways*, and more, they have long been a popular choice for those who want to maintain good health.
Essential oils offer a variety of benefits, and each individual experiences essential oil use in their own way. Fortunately, the diversity of essential oils makes them a helpful way to maintain health, even for those who have specific health concerns, seek diverse health benefits, or experience sensitivity. Using essential oils for health benefits has become popular because it allows the user to tailor the experience to their specific wants and needs, rather than settling for a generic solution.
The Emotional Benefits of Essential Oils
With unique chemical structures, each essential oil holds a variety of benefits for the user. Some essential oils hold soothing, toning, and grounding properties, while others are known as energizing, uplifting, warming, or renewing. As our bodies go through an array of emotions and physical states throughout a single day, essential oils can help us manage and maintain well-being.
The chemical design of an essential oil gives it specific benefits. Some essential oils are helpful for cleansing or purifying, while others provide a soothing sensation to the skin. The aroma of essential oils can also create a chemical reaction in the brain, eliciting emotions and internal responses.
Our sense of smell can produce powerful, mental, physiologic, and emotional responses.
How to Use Essential Oils
Now that you know what an essential oil is and where essential oils come from, it is time to learn how to use them. You don’t need to be an expert to enjoy the wide array of benefits that essential oils hold. All you need is a basic understanding of how to safely and simply use essential oils during your daily routine.
These oils need to be diliuted.
If you’re ready to learn more, I can show you how to use them safely, just get in touch x
